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Here’s what cholesterol does to your body
Deseret News via Yahoo News· 21 hours agoTrans fats are commonly created in heavily processed foods when hydrogen is added to seed oils — including vegetable oil. The Mayo Clinic described trans...
Dietitian Achieves 100-Lb Weight Loss After Following The 2:2 Rule: 'Feel Full And You Lose More...
SheFinds via Yahoo News· 7 days agoContrary to common belief, eating more can actually aid in weight loss when you focus on the right...
Flexitarian and Mediterranean: Plant-Forward Diets With Key Differences
Woman's World via Yahoo News· 5 days agoThe Mediterranean Diet Can Include a Lot of Calories Although it depends on the person and their...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 5 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 5 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...
2 Common Dietary Habits Are Causing Colon Cancer in Young People, Researchers Say — Best Life
Best Life· 24 hours agoThe status of your health can change at the drop of a hat, as evident in the unsettling rise in...
Poppi Is Being Sued for False Health Claims Connected to Its Gut-Healthy Soda: A Dietitian Weighs in
Woman's World via Yahoo News· 1 day agoAlfano also points out that there are plenty of healthy, nutrient dense foods that are much more...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 7 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 5 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
The Best Olive Garden Order for Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Janet Julie Vanatko / Shutterstock. Design: Eat This, Not That!Olive Garden may not come to mind when considering weight loss-friendly...