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    • 6 Surprising Health Benefits of Pears

      6 Surprising Health Benefits of Pears

      Real Simple via Yahoo News· 2 hours ago

      According to one 2022 study, the more fiber you eat, the lower your risk could be for cardiovascular events like heart attack and stroke. There’s also...

    • The Unexpected Villain in Plant-Based Diets

      The Unexpected Villain in Plant-Based Diets

      SciTechDaily· 3 days ago

      A significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for...