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Health Benefits of Sardines
Health via Yahoo News· 9 hours agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 6 days ago(Image via Getty) Peter Dazeley via Getty Images While added sugars aren't necessary for a balanced ...
Victoria Beckham says body issues meant she didn't 'sit on a beach and watch my children play'
Evening Standard via Yahoo News· 10 hours agoBeckham, who heads her own high fashion brand, has been infamous for her obsession with diets and...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 7 days agoPerrine adds that this variety-focused version of a plant-based diet (which, by the way, doesn’t...
We Have Her to Thank, or Blame, for Calorie Counting
newser· 3 days agoIn Diet and Health With Key to the Calories, Peters lays out an approach to "reducing" that will sound more than familiar to modern ears. The method "had...
Being pregnant is hard work — even metabolically, study shows
NewsWatch 12 Medford - Klamath Falls· 2 days agoIn fact, over the course of a pregnancy, creating and carrying a little one takes 49,753 dietary ...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 4 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Prepare For Your Mouth To Water Over These Low-Calorie Snacks
Women's Health via Yahoo News· 5 days agoIf you're looking for low-calorie snacks that are tasty, high in protein, or good for weight loss,...
10 Best Low-Calorie Pasta Sauces for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhotos: Amazon, Walmart. Design: Eat This, Not That!When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track...
The Whole30 Diet: A “Nutritional Reset”
Woman's World via Yahoo News· 7 days agoIt’s viewed as less of a diet and more of a nutritional plan, because it doesn’t involve intense nutrient tracking, exercise or calorie restriction. And...
