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Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 1 day agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Mediterranean diet or not, eating seasonally can be good for you
Hartford Courant· 19 hours agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 1 day agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
Chocolatier Lindt announces new recipe for its renowned truffle balls: 'They are so good'
The Cool Down via Yahoo News· 9 hours ago"We wanted to create dairy-free truffles for all chocolate lovers, including those who avoid dairy...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...
Looking for Weight Loss? Go Nuts
KPVI· 19 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
Five diet changes that can help lower blood pressure
Washington Post· 3 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 4 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoFollow the Mediterranean diet to improve your blood pressure in this heart-healthy high-protein meal...
What US Olympic Swimmer Caeleb Dressel Really Eats
Mashed via Yahoo News· 10 hours agoOlympic athletes know the importance of training and eating the right diet before competing. See how Caeleb Dressel eats so he can be a record-breaking...
