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Eating nuts may help with weight loss
UPI· 7 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests.
Looking for Weight Loss? Go Nuts
US News & World Report· 12 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
11 Healthy Coffee Creamer Brands You Need To Have In Your Fridge
Delish via AOL· 1 hour agoIt depends what you're looking for. What's "healthy" for one person might not be so for another. For...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 2 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 1 day agoMozaffarian and his co-author, Junxiu Liu, examined data from the National Health and Nutrition...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 4 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Usher's Diet and Fitness Routine Includes Fasting on Wednesdays - E! Online
E! Online· 3 days agoUsher is offering insight into his health and wellness routine, revealing why he fasts on Wednesdays...
Study: A healthy diet is associated with a lower risk of type 2 diabetes, regardless of genetic risk
Medical Xpress· 1 day agoA healthy diet that adheres to nutrition recommendations is associated with better blood glucose...
Looking for Weight Loss? Go Nuts | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 12 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
Mediterranean diet or not, eating seasonally can be good for you - KVIA
ABC 7 El Paso· 1 day agoBy ALBERT STUMM Associated Press It’s been years since scientists established that the Mediterranean diet really is good for you. But nutrition experts say you can improve ...