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Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
Business Insider· 2 days agoThe American diet hasn't changed much since 1999, a new study found. To prevent disease, Americans...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 24 hours agoWhile it’s true that no one can control their health completely, you can significantly lower your...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 3 days agoFish, nuts, seeds and extra-virgin olive oil are key foods in the Mediterranean diet. (Getty Images)...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoWhile the notorious Paleo diet shares a few commonalities with the much more beloved Mediterranean ...
Mediterranean diet or not, eating seasonally can be good for you
Hartford Courant· 1 day agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
Eating nuts may help with weight loss
United Press International via Yahoo News· 23 hours agoPeople who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as part of a calorie-cutting diet wound up losing more weight than those...
Mediterranean diet or not, eating seasonally can be good for you
Provo Daily Herald· 1 day agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the ...
A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 5 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
4 beetroot recipes to help lower blood pressure this summer
Yahoo Life UK· 1 hour agoBeetroot is a beloved vegetable in British cuisine, and is especially popular when it’s in season...
Looking for Weight Loss? Go Nuts
KPVI· 1 day agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds,...
