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What's the Difference Between Vegetarian and Pescatarian Diets?
Health.com· 4 days agoPeople adopt vegetarian diets for various reasons. Others follow a vegetarian diet for potential...
Your Visual Guide to Protein: What a Daily Serving Looks Like by Diet
CNET· 12 hours agoOverall, everyone has different dietary requirements, but for the average person, 100 grams of...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 5 days agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 4 days agoImagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 2 days ago"By the time we prescribe medications, the disease process has risen to an advanced state." What's...
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 5 days agoThere, participants follow a group workout of the day, or “WOD,” consisting of high intensity cardio and lifting. Because nutrition is an essential part...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 3 days agoHere are some of her most relatable tips and tricks: She eats a lot more than you'd think Union...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 3 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
Mediterranean Diet May Help Slow Brain Aging
Healthline· 2 days agoNew research has found that nutrients found in the Mediterraneandiet may slow cognitive decline. A nutrient profile of fatty acids, anti-oxidants,...
