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An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 days agoHis go-to protein sources include steak and chicken Walker said that his diet is boring, even...
A dad’s diet affects his sperm — and his sons’ health
Nature· 1 day agoMouse fathers who ate high-fat foods and human fathers with high body-mass index have male offspring...
Keto vs. Paleo: Meat Heavy Diets, With Major Differences
Woman's World via Yahoo News· 6 days agoHowever when you compare keto vs. paleo, you find keto is high-fat and moderate protein; while paleo...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention· 2 days agoNew research found the Mediterranean diet reduced the risk of dying by nearly 25%. The study also found that the diet lowered the risk of cancer and...
Kelly Osbourne Was Once Told She Needed To Lose Weight To Be An Actress
Women's Health· 19 hours agoKelly underwent gastric bypass surgery in 2020. In the summer of 2020, Kelly shared that she had...
11 Low-Fat Foods You Can Eat This Week To Lose Weight This Summer: Berries & More
SheFinds via Yahoo News· 6 days agoLow-fat foods are dietary options designed to minimize the intake of fats, particularly saturated...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 6 days agoWant to start the Mediterranean diet? It’s not hard to incorporate a Mediterranean style of eating...
Bills Rival Dolphins Joke About 'Fat As (Bleep)' Tua on Ozampic; QB Gets Skinny - LOOK
Athlon Sports· 17 hours agoBills Rival Dolphins Joke About 'Fat As (Bleep)' Tua on Ozampic; QB Gets Skinny - LOOK
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 2 days agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
Intermittent Fasting with Protein Pacing Better for Weight Loss
Healthline· 20 hours agoNew research suggests that intermittent fasting combined with protein pacing may be more beneficial...