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'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via AOL· 2 days agoFor many people, foods like fish, eggs and walnuts top the list because of their high omega-3 fatty...
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 1 day agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoCanned foods can be quite high in sodium, so look for low-sodium or no-salt-added options. Draining...
Five diet changes that can help lower blood pressure
Washington Post· 1 day agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 7 days agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 4 days agoCardiologists aren’t surprised. “A diet high in vegetables is very heart healthy for several reasons. One, it might actually replace other bad stuff...
June 17 is National Eat Your Vegetables Day - KYMA
KYMA· 1 day agoWhen eating a diet consisting of recommended amounts of fruits and vegetables, it may help the risk of heart diseases and type 2 diabetes. It may...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 2 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
What the color of your urine says about your kidneys
Rolling Out· 8 hours agoThe color of your urine can be a powerful indicator of your kidney health. By understanding what different urine colors mean, you can take proactive...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A - KVIA
ABC 7 El Paso· 10 hours agoAmericans are starting to hear the message about nutrition, and some companies and restaurants are...