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25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 2 days agoMacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein intake, is a...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 2 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 6 days agoTomatoes: Like other fruits on this list, this salad essential is filled...Mushrooms: In one study,...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 1 day agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
Your ED Pill Guide: Everything You Need to Know Before Starting Them
MediaFeed via AOL· 2 days agoWhether you’re one of the 30 million men who have (ED) or not, you’ve almost certainly heard of...
6 Best Antioxidant-Rich Drinks, According to Dietitians
EatingWell· 5 days agoAs you stroll through the beverage aisle, you may notice a sea of drinks vying for your attention....
7 Healthy Desserts You Can Eat Every Day Without Gaining Weight: Avocado Brownies & More
SheFinds via Yahoo News· 5 days agoDesserts are often seen as indulgent treats that can hinder weight loss efforts, but this doesn’t...
Almond flour: A nutritious swap for traditional flour
Beaumont Enterprise· 3 hours agoAs people become more health conscious, finding alternative ingredients to recreate recipe favorites...
Drinking hot chocolate can help you lose weight, health coach says — here’s how
NY Post via Yahoo News· 5 days ago“If you put the fiber first you can eat whatever you like afterwards but you will end up eating less...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 12 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...