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    • Your 4-Week Plan to Building a Strength Base

      Your 4-Week Plan to Building a Strength Base

      Runner s World· 9 hours ago

      When life gets hectic, especially with the busy-ness of training for a race, it’s easy to skimp on strength workouts or put them off entirely. To put...

    • Juneteenth is a time for assessment

      Juneteenth is a time for assessment

      Deseret News via Yahoo News· 3 hours ago

      The purpose of the Emancipation Proclamation was to free enslaved people of African descent. While many enslaved Africans in the Confederate states were...

    • Flying Start

      Flying Start

      Santa Fe Reporter· 28 minutes ago

      On a Wednesday afternoon at the Santa Fe Regional Airport, construction workers and machines fill the area near the front entrance. “It’s been pretty...