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Here’s why you probably feel older than you are: study
NY Post via Yahoo News· 7 hours agoThe study also found nearly half (47%) of Americans won’t tell others when they’re in pain, fearing...
Beet supplements may reduce post-exercise inflammation, boost recovery: RCT
Nutraingredients.com· 12 hours ago“Beet supplementation did not counter exercise-induced increases in pro-inflammatory oxylipins but...
Exercise at One Time of Day Might Be Best for Blood Sugar Control | FOX 28 Spokane
FOX 28 Spokane· 7 days agoFolks trying to control their blood sugar levels might do best to work out in the evening, a new ...
Lifestyle Changes Still Net Benefits in OA, RA After 2 Years
Medscape· 22 hours agoAn intervention consisting of a plant-based diet, exercise, and sleep and stress advice improved...
Exercise in natural settings may provide more benefits than indoor exercise
Medical Xpress· 5 days agoIn addition, exercise enhances immune function and pain control, reduces fall risk and extends life...
Citrulline malate may support sprint performance in high-intensity athletes: Study
Nutraingredients.com· 18 hours ago“The present study observed that 3 days of 8 g daily of CM supplementation attenuated the sprint...
Keeping astronauts healthy in space isn’t easy − new training programs will prepare students to...
The Conversation via Yahoo News· 14 hours agoKatya Arquilla Emerging medical challenges in space NASA astronauts are some of the most...
Exercise timing conundrum: Optimal workout timing
New Hampshire Union Leader· 1 day ago“From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to...
Russian warships arrive in Cuba ahead of military exercises, tensions with West over Ukraine
Fox News via Yahoo News· 6 days agoA fleet of Russian warships arrived Wednesday off Cuban waters ahead of planned military exercises...
11 Reasons Playing Golf Can Improve Your Health
Health.com· 20 hours agoThis amount of exercise translates to a number of potential health benefits. Research has shown that golf can improve everything from heart health and...