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Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 4 days agoThe foundations of the Mediterranean diet include fatty fish, nuts, extra virgin olive oil, legumes,...
Delicious (and easy) Brussels sprouts recipe could rock your world
Fox News via Yahoo News· 4 days agoThis spring, it's worth giving the Brussels sprout another look — it's a great source of vitamins,...
Esca is a frontrunner for best new restaurant. Chef Ben Poremba’s 2024 is just beginning.
St. Louis Post-Dispatch· 1 day agoBen Poremba is the busiest chef in St. Louis right now — but not too busy to tout the butter service...
Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
Quincy Herald-Whig· 4 days agoRecognizing the benefits of the foods included in the Mediterranean Diet, it’s important to broaden...
Have some fresh local asparagus? Here's a perfect recipe for it
CBC via Yahoo News· 1 day agoThere's nothing quite like that first snap of fresh asparagus in the springtime. The first vegetable...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 3 days agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
Lidia Bastianich Just Told Us the First Dish She Perfected—and We Have the Recipe
EatingWell· 2 days agoCulinary icon, cookbook author and host Lidia Bastianich will be taking the MasterChef stage to help...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 7 days agoExperts say omega-3 has an anti-inflammatory effect on the brain and enhances the production of...
This 3-minute marinated shrimp-and-onion dish is optimal summer party food
Salon.com· 16 hours agoDauphin Island is the southernmost point of Alabama. It is a tiny barrier island in the Gulf of...
Honey and preserved-lemon dressing recipe
The Telegraph via Yahoo News· 5 days agoTimings Prep time: 5 minutes Makes 130ml Ingredients 1 or 2 small preserved lemons, plus 1½½ tsp juice from the jar 1 tbsp white-wine vinegar 1 tbsp...