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The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 4 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Why southern Europeans will soon be the longest-lived people in the world
The Economist· 5 days agoDiet and exercise, but also urban design and social life
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 1 day agoBut he does try to stick to the principles of the Mediterranean diet, which includes lots of fruit...
Why Protein Is So Important for Weight Loss
Verywell Health via Yahoo News· 7 hours agoThe most obvious source of protein is from meats and fish, which often contain the most protein per serving. However, there are many other ways to get...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 3 days ago“The paleo diet focuses on eating whole foods that would have thought to only have been available to early humans, including meats, fish, nuts, leafy greens ...
Hunter King Wants Hallmark ‘Nikki & Nora’ Sequel With Rhiannon Fish
US Weekly· 22 hours agoAttention: Hallmark, Hunter King is ready for a Nikki & Nora: Sister Sleuths sequel with pal...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill· 7 days agoThe study looked at 51,703 adults and whether they met “the targets of the validated American Heart...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 2 days agoCombining the nutritional benefits of the Mediterranean diet with the DASH diet, the MIND diet...
Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 6 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
PCOS-Friendly Meal Options To Try This Week, Per Dietitians
Women's Health via Yahoo News· 1 hour agoPolycystic ovary syndrome (PCOS) can affect insulin, blood sugar, and more. Dietitians share the...
