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3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 2 days agoHere are three ways I've brought elements of the Costa Rican Blue Zone diet back home. Eat more...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via Yahoo News· 5 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
Why the best diet for you is also good for the planet
Washington Post· 7 days agoCan you eat a diet that’s good for your health and good for the planet? A new study suggests that...
Will a diet that's good for the planet also help you live longer? Here's the evidence
LA Times via AOL· 7 days agoThe more people followed environmentally sustainable diets that emphasized nutrients from plants,...
Newly discovered Amazon fish species is named after ‘The Lord of the Rings’ villain for its odd...
CNN via Yahoo News· 3 days agoA new species of fish has been discovered in the Amazon: a piranha relative with humanlike teeth....
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 4 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 5 days agoLooking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for you. This eating plan,...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoMediterranean Diet Foods to Focus On Fruits Vegetables Whole grains Fish Lean meat Olive oil and...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 5 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
Why the best diet for you is also good for the planet
Anchorage Daily News· 7 days agoCan you eat a diet that’s good for your health and good for the planet? It found that people who ate...