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    • You Should Deadlift With Dumbbells Twice A Week

      You Should Deadlift With Dumbbells Twice A Week

      Women's Health via Yahoo News· 6 hours ago

      You can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's exactly how to do them, per...

    • Health calendar for June 4, 2024

      Health calendar for June 4, 2024

      Florida Today via Yahoo News· 4 days ago

      Class will be led by Beth Cooper at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940.. There is possibility of floor based exercises. Please...