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Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 7 days agobrain Another thing that studies have shown is that people who walk more sleep better, which is vital for safeguarding cognitive function. When we sleep...
Moves more goods 7 Little Words Answer - Try Hard Guides
Try Hard Guides· 7 days agoPuzzles provide a mental workout that can help keep your brain active and engaged, which is...
Omega-3 Fish Oil Supplements May Help You Feel Less Angry and Irritable
Healthline via AOL· 4 days agoThey could also enhance neurodevelopment. “In children, omega-3s support brain development and ...
Like Pisa’s famous tower 7 Little Words Answer - Try Hard Guides
Try Hard Guides· 3 days agoPuzzles provide a mental workout that can help keep your brain active and engaged, which is...
20 Helpful Gifts for People With Dementia in Every Stage
Good Housekeeping via Yahoo News· 6 days agoI’ve learned a lot in the last dozen years of buying gifts for my mom (and for my dad, who...
What are nootropics and do they really boost your brain? - EconoTimes
EconoTimes· 5 days agoThis includes traditional Chinese medicine used thousands of years ago to improve cognitive...
Omega-3 acids in fish oil may significantly reduce aggression
Medical News Today· 6 hours agoPoor nutrition has been cited as a connection to aggressive and antisocial behavior, and combining ...
Howard Swint: Are we what we eat? (Opinion)
The Charleston Gazette· 4 days agoIn some respects it’s nothing new as foods that provide essential vitamins and trace minerals have long been recognized for cognitive health; the same dietetic sources that ...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 1 day agoA Mediterranean diet can also help raise our “Good Cholesterol,” otherwise known as HDL. This diet...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 6 days agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...