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How room temperature affects your sleep: A Houston sleep expert answers listener questions | Houston...
Houston Public Media· 1 day agoHouston sleep expert Dr. Sudha Tallavajhula answers listeners questions about sleep and sleep...
These seven drinks can ruin your sleep – here’s why you should avoid them
T3 via Yahoo News· 1 day agoAlcohol (Image credit: Valeria Boltneva / Pexels) While alcohol can cause you to fall asleep...
What happened to Mandisa? And what is class III obesity? Here's what we know
Gannett via AOL· 1 hour agoLifestyle changes include: Eating a heart-healthy diet Being physically active and exercising Aiming for a healthy personal weight based on your sex, height ...
The best foods to eat for gut health
Daily Telegraph· 10 hours ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Is artificial intelligence the secret to better sleep?
Fox News via Yahoo News· 1 day agoDr. Anuja Bandyopadhyay, chair of the Artificial Intelligence inSleep Medicine Committee at Riley...
Better Sleep Might Bring Less Loneliness | FOX 28 Spokane
FOX 28 Spokane· 2 days agoBetter sleep is associated with significantly less emotional and social loneliness, researchers...
Is artificial intelligence the secret to better sleep?
Fox News· 1 day agoThe Artificial Intelligence in Sleep Medicine Committee, which is part of the American Academy of ...
Sleep Apnea Could Mean More Hospitalizations
US News & World Report· 1 day agoSleep apnea occurs when the upper airway collapses during sleep, cutting off breathing and causing a person to fitfully wake up throughout the night.
Scientists find drinking alcohol on a long-haul flight could be bad for sleeping passengers’ hearts
Euronews via Yahoo News· 1 day agoThey analysed the oxygen levels in the blood of 48 healthy participants aged 18 to 40 who were...
Heat waves can be deadly for older adults: An aging global population and rising temperatures mean...
The Conversation via Yahoo News· 3 hours agoFor older adults with physical health problems, temperatures as low as 80 F (26.7 C) can pose...
