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Spoonful a day of this 'love it or hate it' food could help anxiety and sleep
Daily Express· 13 hours agoWhile some people hate it, Marmite could actually help reduce stress and anxiety, and improve sleep....
White Noise vs. Brown Noise: Which One Is Better For Sleep? Experts Sound Off
Parade via Yahoo News· 7 days agoSleep Medicine. Impact of a white noise app on sleep quality among critically ill patients. Nursing...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 1 day agoMoreover, sleep plays an important role in memory consolidation, emotional processing and improving...
Researchers develop a novel device for precise at-home sleep apnea testing
Medical Xpress· 4 days agoResearchers at UNIST have developed an innovative device designed for precise diagnosis of sleep...
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 4 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
Davis Health now offering pulmonary and sleep services in Webster County
WDTV· 3 days agoA new provider has joined Davis Health System’s Webster Memorial Hospital’s Cowen Clinic offering new services to the area. Amy Clevenger, NP, will bring her expertise in ...
The summer solstice is coming. Here's what you need to know — and how it may impact your health.
Yahoo Life· 1 day agowhich can improve your overall health. With that extra time outdoors, however, comes the risk of...
The six food and drinks to eat to help avoid dementia
Daily Express· 10 hours agoIn fact, research has shown that around 40 percent of dementia cases could be prevented by making...
How rescue dog who "never felt loved" sleeps after finding forever home
Newsweek· 1 day agoWhen Janna Pearlstein from Boston, Massachusetts, first adopted Milo in January 2021, staff at the...
What Is a Sleep Divorce? Why More Couples Are Sleeping Apart
Good Housekeeping via Yahoo News· 6 days agoDautovich, Ph.D. “Among many other functions, healthy sleep is important for healing and repairing...