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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 14 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
5 best supplements to support your mental health, according to a psychiatrist
AOL· 4 days agosupplements are increasingly a go-to for folks in need of support for their mental health. In fact, according to Mintel, an agency that conducts consumer ...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
San Francisco Chronicle· 16 hours agoThere are no rules that require these supplements to contain any nutrients at all, let alone the appropriate doses. Not surprisingly, research shows that none of the most ...
The Best Time to Take Calcium Supplements for Maximum Absorption, According to Dietitians
Eating Well via Yahoo News· 19 hours agoGetting enough vitamin D, magnesium and vitamin K from your diet, along with calcium, can greatly...
Everything you need to know about fish oil supplements
Yahoo Life UK· 7 days agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Who Benefits From Omega-3/Fish Oil Supplements?
Medscape· 1 day agoDr JoAnn Manson reviews recent data on benefits and harms of omega-3/fish oil supplementation.
Daily omega-3 supplements may change your behavior, scientists reveal
Newsweek· 6 days agoRoughly one in 13 American adults takes omega-3-rich fish oil supplements on a semiregular basis,...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 7 days agoSupplement is specifically designed to help combat thinning hair thanks to ingredients like biotin...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 10 hours agoIf you're looking to clear brain fog or simply want your mind to be in tip-top condition, here are...
5 Best IBS Supplements, According to Doctors — Best Life
Best Life· 2 days agoSupplements can help you with any number of things. Read on to discover the best IBS supplements you...