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5 best supplements to support your mental health, according to a psychiatrist
AOL· 5 days agosupplements are increasingly a go-to for folks in need of support for their mental health. In fact, according to Mintel, an agency that conducts consumer ...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 1 day agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Tackle Weight & Menopause Frustrations Naturally
Kansas City Star via Yahoo News· 11 hours agoThis bundle uses the power of precision...symptoms like hot flashes, night sweats, changes in mood, vaginal dryness, changes to body composition, and...
Daily omega-3 supplements may change your behavior, scientists reveal
Newsweek· 7 days agoRoughly one in 13 American adults takes omega-3-rich fish oil supplements on a semiregular basis,...
KCRA Today: Deadly mobile home fire, public pool's reopening in limbo, health supplements stolen
KCRA 3 Sacramento· 12 hours agoKCRA 3 is rounding up all the information you need to know to get a head start on your day. You can...
New study highlights risks of muscle-building supplement use among adolescents and young adults
Medical Xpress· 2 days agoBoys and men reported higher usage rates compared to girls, women, and transgender/gender expansive...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 2 days agoGreen tea extract can be found in various supplements that promote weight loss and metabolic health,...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
The Conversation via Yahoo News· 3 days agoAs a result, about 3 in 4 expecting mothers follow their doctor’s advice. But even though they’re...
Poppi ‘prebiotic soda’ accused of misleading customers on health benefits in new lawsuit
The Independent via Yahoo News· 1 day agoOne study claimed that the prebiotic “can lead to inflammation and even liver damage...as small as...
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 1 day agoFor centuries, this fruit has been a go-to therapy in folk medicine to treat fevers, flu and nasal...