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Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
What to Order at Panera for Weight Loss
Eat This, Not That! via AOL· 6 days agoPanera Bread is pretty much everyone's best friend. Hence, when dieting, you'd never want to stop visiting. The good news is, you don't have to! There...
Is BPA Making You Sick?
Mercola· 2 days agoFirst created in 1891 by a Russian chemist, BPA didn't make an appearance in the manufacture of products until the 1950s, when it was used to produce resilient, and often transparent plastics ...
Bergacyn FF and Zen Nutrients’ fight against the fatty liver disease epidemic
Digital Journal· 1 day agoOpinions expressed by Digital Journal contributors are their own. Fatty liver often has no outward...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 5 days agoSugars that occur naturally in foods like whole grains, fruit, vegetables and dairy are absorbed...
Ultra-Processed Foods Could Be Harming Your Brain
US News & World Report· 7 days agoUltra-processed foods are bad for more than your waistline: New research shows they seem to raise the risk of stroke and dementia-related memory or thinking problems. A 10% ...
7 Healthy Desserts You Can Eat Every Day Without Gaining Weight: Avocado Brownies & More
SheFinds via Yahoo News· 4 days agoDesserts are often seen as indulgent treats that can hinder weight loss efforts, but this doesn’t...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days agoA six-month study published in JAMA Network Open suggests that the trendy Atlantic diet — based on the eating habits of people in northwestern Spain and northern Portugal — offers similar < ...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 4 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins diet. Both promote weight loss and are seemingly ...
