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Ultra-Processed Foods Could Be Harming Your Brain
US News & World Report· 7 days agoUltra-processed foods are bad for more than your waistline: New research shows they seem to raise the risk of stroke and dementia-related memory or thinking problems. A 10% ...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 4 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 4 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 4 days agoSugars that occur naturally in foods like whole grains, fruit, vegetables and dairy are absorbed...
Is BPA Making You Sick?
Mercola· 1 day agoFirst created in 1891 by a Russian chemist, BPA didn't make an appearance in the manufacture of products until the 1950s, when it was used to produce resilient, and often transparent plastics ...
Limiting This One Food Can Make Your Face Look Different
Parade· 4 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
7 Healthy Desserts You Can Eat Every Day Without Gaining Weight: Avocado Brownies & More
SheFinds via Yahoo News· 4 days agoDesserts are often seen as indulgent treats that can hinder weight loss efforts, but this doesn’t...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 2 days agoA six-month study published in JAMA Network Open suggests that the trendy Atlantic diet — based on the eating habits of people in northwestern Spain and northern Portugal — offers similar < ...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 3 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto diet, and the Atkins diet. Both promote weight loss and are seemingly ...
Aldi Is Selling a $10 Active Skort So Similar to Athleta and Lululemon Styles Almost 8x the Price
Parade· 2 days agoThis cute style looks just like the other brands—but is 8x less expensive.
