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5 Unexpected Signs Of Menopause That Aren't Hot Flashes
BuzzFeed via Yahoo News· 2 days agoBut the good news is that there are multiple strategies ― including diet and fluid intake changes,...
Try This 10-Minute Calming Stretch Session For Better Sleep
PopSugar· 4 hours agoHosted by celebrity trainer Danielle Gray, the session is easy to follow and does not require any...
‘Gas station Ozempic’ might help you lose weight, but experts warn of potential ‘dangers’
NY Post via Yahoo News· 6 days agoPick said that the main goal of weight loss therapy is “improved health outcomes and numbers on a...
How Long Do Short People Live?
Verywell Health via Yahoo News· 19 hours agoHigher socioeconomic status: A higher socioeconomic status could lead to improved longevity. This could be due to better access to health care for both...
7 Science-Backed Reasons Outdoor Workouts Are *So* Good for You
Well and Good· 3 days agoBeing in nature can also have significant impacts on your mental and physical health overall, while...
How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 1 day agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
13 Ways To Use Up Leftover Pickle Juice
Mashed via Yahoo News· 1 hour agoDon't just throw away that leftover jar of pickle juice. It turns out that this brine is pretty useful for a wide variety of different purposes in the...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 6 days agoMs. Skoda...other lifestyle issues that can affect your gut too. Getting enough sleep, reducing your...
Working Out with COPD: 7 Steps to Progress Toward Exercise
Prevention via Yahoo News· 1 day agoPhysical activity is crucial for managing COPD, but throwing yourself into an intense routine can be...
Mental Health Month: Get moving to improve mental health - The Advocate-Messenger
The Danville Advocate-Messenger· 7 days agoMcDowell Wellness Center has led the Get Moving Challenge for a decade now. “And the endorphins...
