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    • Here's How To Hit Your Weight Loss Goals After 40

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 17 hours ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight...

    • Quentin Curry: Healthy Eating on a Budget

      Quentin Curry: Healthy Eating on a Budget

      Northwest GA News· 3 days ago

      Two of the most common things I hear from people about healthiereating is “eating healthy is EXPENSIVE” and “I never know what to buy.”

    • 10 Reasons Why You're Not Losing Weight

      10 Reasons Why You're Not Losing Weight

      MediaFeed via AOL· 19 hours ago

      You Are Not Exercising Enough No matter how strict your diet is, if you spend most of your day sitting on your butt, you’re unlikely to see any results. ...