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    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 12 hours ago

      Sleep regulation. A small study of 60 adults recovering from open-heart surgery concluded that magnesium improved sleep quality. Cardiovascular health.

    • Study finds heart healthy behaviors may help reverse rapid cell aging

      Medical Xpress· 6 days ago

      ...findings tell us that no matter what your actual age is, better heart-healthy behaviors and managing heart disease risk factors were associated with a younger biological age and a lower risk of heart disease and stroke, death from heart disease and stroke and death from any cause," said Jiantao...

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