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Why you shouldn't drink before dozing off on long-haul plane flights
NBC NEWS· 3 days agoIf you enjoy having a glass of wine or a cocktail before dozing off during long airplane flights,...
Psychological load from work, family and relationships can contribute to overtraining - here's how...
Cycling Weekly· 4 hours agoTraditionally overtraining has been defined as a prolonged impairment in an athlete’s performance...
How to sleep like a millionaire: a 5-part guide
INSIDER via Yahoo News· 20 hours agoOura The Oura ring looks like a wedding band, but it's really a wearable that gathers data on how well the wearer sleeps, in addition to tracking...
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide via Yahoo News· 2 days agoA woman carrying two dumbbells. Enter the pain cave with this “Dumbbell Destroyer” full-body workout...
From poison ivy to morning glory, how to avoid Arizona's most poisonous plants
AZCentral | The Arizona Republic via Yahoo News· 23 hours agoYou can find jimsonweed on well-drained, sandy soils or roadsides. Poison ivy: Contact with poison ivy can cause a rash, itching, redness and blistering due to the plant's...
Having a drink and a nap on a plane could be bad for heart health
dpa international via Yahoo News· 2 days agoAirlines should consider restricting access to alcohol on long haul flights to protect the heart...
Why you should consider ditching your holiday airport pint, according to doctor
The Independent via Yahoo News· 5 hours agoDr Khan said: “There is a new study showing it is potentially more dangerous than first thought....
FDA Advisors Recommend Against Using MDMA for PTSD Treatment
Time via Yahoo News· 17 hours agoIndividuals can develop PTSD after a shocking or dangerous event. Symptoms include experiencing...
Rodeo star Spencer Wright's 3-year-old son, Levi, has died following toy tractor accident
Yahoo Life Style via AOL· 2 days agoAlternatively, they may still have activity in their brainstem — which controls basic vital...
Cabin Pressure and Cocktails: A Risky Mix
Mercola· 1 day agoCabin Pressure and Cocktails: A Risky Mix