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    • Women eat less meat than men. But should they?

      Women eat less meat than men. But should they?

      Yahoo Life Style via AOL· 8 hours ago

      Protein is great fuel for building and repairing muscle and bones, and B vitamins have a wide range of benefits, including overall brain health and...

    • Al Stahler: Self-defense

      Al Stahler: Self-defense

      The Grass Valley Union· 22 hours ago

      It takes a lot of machinery to keep oneself alive – tiny, microscopic machines allow us to move muscles, think thoughts, build our bodies. Digestion...