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USHER’s Morning Routine: Lemon, Ginger & Cayenne Pepper
AllHipHop.com· 3 hours agoUsher integrates fasting, meditation, and fitness into his weekly routines, revealing a strong family influence and disciplined preparation for upcoming tours.
'Work hard, play hard and rest hard': Level Up Cowork and Creation Center opens in Pueblo
The Pueblo Chieftain via Yahoo News· 1 day agoLocal entrepreneurs have given Pueblo's oldest building new life as the home of the new Level Up...
'Let Go Of Any Guilt Or Shame' If You Use Cannabis For Spiritual Purpose Says Meditation Guide
Benzinga· 6 days agoTo find out more about this complex topic we reached out to Will Johnson, the founder and director...
After 13 Years Of Daily Meditation, This Spiritual Guide Drops 'Pristine Purity' And Turns Back To...
Benzinga· 6 days agoIn Buddhism, which originated 2,500 years ago in India, developed to have several traditions and...
The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ via Yahoo News· 9 hours agoGQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he...
Usher reveals daily diet, exercise regimen to maintain fit physique: Cayenne pepper drinks, ...
Page Six· 1 day agoThe eight-time Grammy winner told the Wall Street Journal he fasts in the middle of the week because...
8 Productivity Books Time-Management Experts Actually Use
New York Times· 2 days agoIt probably doesn’t come as a shock that productivity researchers are always looking for new ways to...
Sleeping with your phone in your room has mental health benefits
Rolling Out· 8 hours agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Intensive Lifestyle Change Improves Alzheimer's Symptoms
Medscape· 20 hours agoHealthy behaviors have been linked to a lower risk for Alzheimer's disease (AD) but may also benefit...
The Beach Boys’ Mike Love Looks Back on the Early Days: ‘Summer Was Forever Back Then’
The Wall Street Journal· 10 hours agoI’ve known the lake all my life. My dad and I used to go fishing there. I bought the property in...