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I’m a personal trainer — 4 things I wish I had known before counting macros
Tom's Guide· 3 hours agoAny gym junkie or fitness fanatic will tell you (without you asking, probably) about “counting...
Do You Have Endometriosis? These Foods And Drinks Could Make It Worse
HuffPost· 3 hours agoHowever, research from Frontiers in Nutrition found that more than three servings of milk, yogurt,...
8 Things You Can Buy With Food Stamps That May Surprise You
GOBankingRates via Yahoo Finance· 20 hours agoFormerly known as food stamps, the Supplemental Nutrition Assistance Program (SNAP) is the most...
How Long Do Short People Live?
Verywell Health via Yahoo News· 9 hours agoIt also means avoiding unhealthy foods, including red and processed meats, sugary beverages and desserts, trans fats, and sodium. Daily physical...
Bridging the gap: Food assistance programs support children over summer
The Charleston Gazette· 1 day agoAdditionally, the statewide Summer Electronic Benefit Transfer (SEBT) program, recently announced by...
Does lemon water help you lose weight? A dietitian explains
USA Today· 1 day agoThe internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically...
FUELED Wellness + Nutrition | Fast Food You Can Feel Better About
WGNO via Yahoo News· 7 days agoHealthy-er fast food falls into that category of ‘better, not perfect.’ Typically high in sodium...
W.Va. Department of Health announce WIC program expands to farmers markets
WCHS-TV· 7 days agoOfficials announce a new change Wednesday to the Special Supplemental Nutrition Program for Women, Infant and Children (WIC) which will expand acceptance to farmers markets ...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
Eating Well via Yahoo News· 18 hours agoAnd guess what: canned foods are a convenient way to make this possible. We spoke to nutrition...
Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 7 days agoFor someone consuming 2,000 calories a day, this translates to about 12 grams of sugar at 10 per...
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