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Eating these 3 foods can stabilise blood sugar levels, experts say
Yahoo Life UK· 4 days agoBrecher recommends including proteins such as fish, eggs, beans, lentils, chickpeas and nuts in your...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 4 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
What Is The Planetary Diet & How Can It Help You Lose Weight? Dietitians Weigh In: 'Can Reduce...
SheFinds via Yahoo News· 13 hours agoThe planetary diet, also known as the planetary health diet, is an eating plan designed to promote...
Food allergies and flying – what you need to know
The Independent via Yahoo News· 2 days agoand I said, ‘What hasn’t got nuts in?’ and they said, ‘Neither’ so I had the chicken curry. “My friend also said at the time, ‘There’s a severe nut...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 7 days agoThe almonds, cashews and sunflower seed-containing nut bars are shelf-stable, convenient and...
These 6 antioxidant-rich superfoods can help you live longer: dietitian
NY Post via Yahoo News· 4 days agoResearchers credit phytonutrients -- compounds found on plant surfaces that protect against...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 6 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Of all the Magnesium Supplements out There, Which Is Best for Constipation?
Well and Good· 7 days agoWhile most people can get all of the magnesium they need (anywhere from 320 to 420 milligrams per...
These are the 10 best probiotic foods to add to your diet, according to a dietitian
TODAY via Yahoo News· 13 hours agoWhat are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A...
This Tucson woman is working to open a shop focused on healthy tortillas
Arizona Daily Star· 15 hours agoTortillas are typically used to hold chopped-up pieces of carne asada or be filled with gooey,...