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Will a diet that's good for the planet also help you live longer? Here's the evidence
LA Times via Yahoo News· 54 minutes agoThe more people followed environmentally sustainable diets that emphasized nutrients from plants,...
Which Foods Are the Highest in Sodium?
Health via Yahoo News· 7 days ago...purchase pre-packaged foods: Select foods that are labeled as low sodium or reduced sodium Rinse beans and canned vegetables before use Make rice in a...
List shows the healthiest fruit in the world – surprises first place
Weston Forum· 9 hours agoThere are many foods that are suitable for you Healthy nutrition Essential because it provides our...
12 Creative Ways To Use Liquid From Canned Beets
Tasting Table via Yahoo News· 4 days agoConveniently, the leftover liquid from canned beets serves as the perfect base for a fresh and tangy vinaigrette that lends a touch of tartness and...
The Mediterranean Diet vs. Atkins — Which Is Healthier, and Why?
Woman's World via Yahoo News· 5 days agoAtkins May Be a Fad, but Mediterranean Is Forever By so heavily restricting carbohydrates, many ...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 6 days agoThey can also reduce your risk of developing cardiovascular disease, type 2 diabetes, metabolic...
12 ways to adjust your daily health habits in summer
Yahoo Life UK· 5 days agoFocus on nuts, seeds, avocado, olives, olive oil and Greek yoghurt for heart healthy options," says Tew. 12. Never head out for a workout without...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via AOL· 6 days agoOf course, vegetables are an important part of following a plant-based diet. “A diet high in...
3 summer salad recipes you'll want to make again and again
Women s Health· 4 days agoThis is the premise behind chef, recipe writer and author Ceri Jones’ first cookbook, It Starts with...
ROGERS: Farm fresh food delicious when prepared correctly | Robesonian
The Robesonian· 2 days agoThis time of year, we can find many great options at our local farmers markets where fresh produce,...