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Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 5 days ago"If you stop eating sugar, you train your taste buds to become more sensitive to sweetness," she...
6 'Invisible' Household Tasks That Drain Moms' Time And Energy
HuffPost Life via Yahoo News· 4 days ago“Sometimes I prepare meals in advance if I know I’ll be very busy on a specific day,” she added. “I...
On Nutrition: Food for a happy heart
The Salem News· 2 days agoHow to do that is nothing we haven't heard before. Eat a healthful diet. Get regular physical activity. (At least 30 minutes a day.) Don't use tobacco.
British children among world’s worst for exercise and healthy eating
Daily Telegraph· 5 days agoWhile there have been improvements in children eating daily fruit and vegetables, they are still not consuming enough to meet healthy eating recommendations. The survey studied ...
Does tea dehydrate you? How to meet your daily hydration goals.
USA Today· 4 days ago"Caffeine and other compounds in tea can act as a diuretic, meaning they may make us urinate,"...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
Greensboro News & Record· 4 days agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 4 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Should You Use Meal-Replacement Shakes for Weight Loss? Doctors Weigh In.
Best Life· 5 days agoDoctors agree that if you're hoping to see the scale finally budge, it's important to strike a...
Here's How Much Water You Actually Need During Hot Days
CNET· 2 days agoIt's a never-ending debate: should you be drinking eight glasses of water a day? There's a lot of...
Study finds mental disorders spread between teenagers
Newsweek· 5 days agoTeens may be able to pass on mental disorders to each other, a new study has found. According to a...
