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Can cutting out added sugars improve your health? I tried the viral '2-week no sugar diet' taking...
Yahoo Canada Style· 4 days ago"If you stop eating sugar, you train your taste buds to become more sensitive to sweetness," she...
British children among world’s worst for exercise and healthy eating
Daily Telegraph· 4 days agoWhile there have been improvements in children eating daily fruit and vegetables, they are still not consuming enough to meet healthy eating recommendations. The survey studied ...
What overeating does to your health and appearance
Rolling Out· 5 days agoOvereating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the...
6 'Invisible' Household Tasks That Drain Moms' Time And Energy
HuffPost Life via Yahoo News· 2 days ago“Sometimes I prepare meals in advance if I know I’ll be very busy on a specific day,” she added. “I...
Zyn Nicotine Pouches Gaining Popularity as TikTok’s Latest Weight Loss Trend O-Zyn-Pic
Healthline via AOL· 3 days agoNicotine pouches are gaining popularity on social media as a cheap alternative to weight loss drugs,...
Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women's Health via Yahoo News· 8 hours agoTo combat intestinal hyperpermeability, dietitians recommend an anti-inflammatory diet like whole...
What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 3 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Britain’s fat, lazy children shame us all
The Telegraph via Yahoo News· 3 days agoWho are you calling fat? Is it me? Is it you? Is it that child – those children – at school who frankly could sit a GCSE in ultra-processed foods? Too...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 5 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
The #1 Mistake People Make While on Weight Loss Drugs Like Ozempic, According to an Obesity Doctor
Parade· 5 days agoPrescriptions for Ozempic—a drug used to manage type 2 diabetes and that many also take for weight...