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How to live happily past 100, according to 7 of the world's oldest people
INSIDER via Yahoo News· 18 hours agoStay active A hobby with physical elements can be particularly beneficial. MacRae and 102-year-old...
7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 3 days agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
A Health Expert Explains How The 80/20 Diet Could Help You Lose Weight And Keep It Off While...
SheFinds via Yahoo News· 4 days agoThe 80/20 diet is a flexible approach to eating that focuses on making healthy choices 80% of the...
A Complete Guide to Your Heart
Health via Yahoo News· 2 days agoMaintaining a healthy heart is important for your overall well-being. You can keep your heart in good shape by following these strategies: Monitor your...
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 4 days ago“Certain individuals will have a genetic composition that means they more readily store fat in...
Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 2 days agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
AOL· 3 days agoA recent study found that a high heart score is linked to a lower biological age. A recent study published in the Journal of the American Heart Association found that certain health behaviors ...
CDC-funded program improved cardiovascular health of Nebraska women
Medical Xpress· 6 days agoJianping Daniels, Ph.D. and colleagues, of the Nebraska Department of Health and Human Services,...
Prairie Fare: Bring safe and tasty food on your outdoor adventures
The Bismarck Tribune· 22 hours ago“Be sure to check your sleeping bag,” one of my college friends said.
Eligible seniors able to apply for Kansas Senior Farmers Market Nutrition Program through KDHE
WIBW Topeka· 2 days agoEligible seniors are now able to apply for the Kansas Senior Farmers Market Nutrition Program...
