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Metabolic changes as we age require new strategies for proper eating
The Times of Northwest Indiana· 1 day agoAs we age, lifestyle habits we’ve adopted may need a bit of adjusting. One of these is our daily...
Kidney disease starts with common unhealthy behaviors
Rolling Out· 2 days agoKidney disease is a growing health concern worldwide, affecting millions of people. Understanding...
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 6 days agoWell, guys, here's another reason to listen: obesity is linked to lower testosterone levels and...
Is there an optimal time of day to work out?
Las Vegas Review-Journal· 3 days ago“Additionally, intense physical activity in the evening may trigger a stress response and cause difficulty falling asleep or waking in the middle of the...
How to live happily past 100, according to 7 of the world's oldest people
Business Insider· 4 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Electrolytes can give the body a charge, but try not to overdo it
Houston Chronicle· 5 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
A Complete Guide to Your Heart
Health via Yahoo News· 5 days agoMaintaining a healthy heart is important for your overall well-being. You can keep your heart in good shape by following these strategies: Monitor your...
6 simple strategies to keep your brain and your heart strong
BrainHQ via AOL· 4 days agoBut it’s good for your brain too. Regular exercise lowers your risk of depression and anxiety. It...
Experts Reveal the Sneaky Symptoms of Dehydration You Might Be Missing
Woman's World via Yahoo News· 6 days agoBatra says. He also emphasizes lifestyle changes such as monitoring fluid intake, especially in hot...
Screening for peripheral arterial disease
Medical News Today· 3 days agoDoctors screen for peripheral arterial disease (PAD) with an ankle-brachial index (ABI) test, which measures blood pressure in the legs. Experts...
