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What Is HRV and Why Does It Matter for Sleep? An Expert Weighs In
CNET· 2 days agoScientists have a lot to learn about the connection between sleep and stress, but one thing is...
Should You Use Meal-Replacement Shakes for Weight Loss? Doctors Weigh In.
Best Life· 2 days agoDoctors agree that if you're hoping to see the scale finally budge, it's important to strike a...
Low-income teens at higher risk of obesity: WHO
Medical Xpress· 2 days agoTeens from less affluent families in Europe are at greater risk of obesity, inactivity and poor diet, which are risk factors for cancer, cardiovascular...
Britain’s fat, lazy children shame us all
The Telegraph via Yahoo News· 2 days agoWho are you calling fat? Is it me? Is it you? Is it that child – those children – at school who frankly could sit a GCSE in ultra-processed foods? Too...
Colorectal Cancer: What You Need to Know
Digital Journal· 4 hours agoColorectal cancer is a significant health concern, being one of the most common types of cancer worldwide. However, it is also one of the most preventable and treatable forms of cancer if detected ...
How to Make the 75 Hard Challenge Work for You
Runner s World· 2 days ago“Extreme programs such as the 75 Hard set people up for failure from the start, both physically and psychologically,” says Tom Holland, C.S.C.S.,...
They're not doctors. But they're on the front lines against West Virginia's health struggles.
San Francisco Chronicle· 2 days agoAs he shops for fresh fruits and vegetables, the 71-year-old stops to chat with the community health...
Experts find cardiometabolic risk signs in kids young as 3. Here is the food they say is linked
CNN.com· 5 days agoThe ultraprocessed foods your kids eat now may be putting them a greater risk for cardiometabolic...
How to Actually Stay Hydrated
Time via Yahoo News· 5 days agoThis is because hydration needs can vary dramatically among individuals depending on factors like gender, activity level, diet, environment, and medical...
Annual flag replacement at Veteran's Cemetery
The Eagle-Tribune· 7 days agoSATURDAY, MAY 18
