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    • 13 Tips To Achieve Your Fittest Body After 50

      13 Tips To Achieve Your Fittest Body After 50

      Eat This, Not That! via AOL· 2 days ago

      Photo: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can...

    • Obesity Rates Are Highest in These 10 States

      Obesity Rates Are Highest in These 10 States

      Healthline· 3 days ago

      A new report shows which ten states have the highest obesity rates in the U.S. Other factors that influence obesity rates include poverty, culture, and...

    • How Exercise Can Help Protect Against Heart Disease

      Mercola· 3 days ago

      Part of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical improvements ...