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Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 4 days agoCredit: Shutterstock / New Africa Exercise and diet are often seen as the bastions of a healthy...
Another benefit of a good night's sleep? You might be less lonely, study finds.
USA TODAY via Yahoo News· 1 day agoPeople who get a good night's sleep tend to be less lonely, and rewards are especially notable among young adults, according to new findings in a small study presented earlier ...
Regular snoring could be bad for your heart, research suggests
Medical Xpress· 16 hours agoNew research from Flinders University sleep experts found that people, particularly overweight...
Why Do i Sweat In My Sleep and 5 Ways to Combat It
Time Magazine· 2 days agoIt’s no secret that sleep is important. Getting enough sound sleep every night is one of the cornerstones of physical and mental health. If you’re...
Manassas County Moms at Risk: Sharp Rise in Blood Pressure During Pregnancy Uncovered. Dr. Explains
Bennington Banner· 2 days agoIn this article, Dr. Adriana Davis, DO, Family Medicine, shares her expert insights of the findings...
Kourtney Kardashian Defends Travis' Drums During Rocky's Birth
In Touch Weekly· 1 hour agoKourtney Kardashian gave birth to baby Rocky Thirteen Barker on the Thursday, June 20, episode of The Kardashians. The episode documented her three-day labor and addressed Travis Barker’s decision ...
Sebastian County Moms at Risk: Sharp Rise in Blood Pressure During Pregnancy Uncovered. Dr. Explains
KLAX-TV· 2 days agoIn this article, Dr. Adriana Davis, DO, Family Medicine, shares her expert insights of the findings...
How Much Melatonin Should I Take for Better Sleep? MD Weighs In
Woman's World via Yahoo News· 2 days ago“If you take too much, you can get groggy and experience some pretty nasty GI side effects,” Dr....
Washington County Moms at Risk: Sharp Rise in Blood Pressure During Pregnancy Uncovered. Dr....
Homenewshere.com· 2 days agoIn this article, Dr. Adriana Davis, DO, Family Medicine, shares her expert insights of the findings and provides Arkansas residents with evidence-based recommendations for protecting their health ...
Poor sleep can increase the chance of stroke
The Columbian· 2 days agoSleep problems can increase someone’s risk of stroke. Sleep problems can include too little sleep (less than five hours), too much < ...