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I Tried Fascia Therapy to Finally Loosen Up—Here's How It Went
Byrdie.com via Yahoo News· 1 day agoFascia therapy manages this tightness. "Fascia therapy, also known as myofascial release or fascial...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 7 days agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
C. Notes: Reds happy to see May behind them after struggling at the plate all month
New York Times· 3 days agoBasically, Elly De La Cruz carried the offense in the first month (including the three games played...
Nola tosses 7 shutout innings, Castellanos homers to help Phillies sweep Brewers with 2-0 victory
FOX 29 Philadelphia· 6 hours agoThe Phillies completed the three-game sweep of the NL Central leaders and improved to 44-19 overall...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 3 days agoI’ve been a personal trainer for more than two decades now so I know that building up and...
Diamondbacks ace Zac Gallen leaves start vs. Mets after 6 pitches due to strained right hamstring
WSOC-TV Charlotte· 6 days agoNEW YORK — (AP) — Arizona Diamondbacks ace Zac Gallen strained his right hamstring and left Thursday...
Top 9 Father’s Day Golf Gear: Shop Dad’s Must-Have Items
Billboard via Yahoo News· 1 day agoThis is an easy way to help your body from muscle tightness and overall recovery. It includes a hard...
Milwaukee Brewers vs. Philadelphia Phillies: early time, livestream for FREE
The Patriot-News· 11 hours agoThe Phillies will go for a sweep of the Milwaukee Brewers at Citizens Bank Park on Wednesday...
TJ Friedl hits a 3-run homer as the Reds beat the slumping Cubs 5-2
Fox Sports· 3 days agoTJ Friedl hit a three-run homer, Nick Lodolo pitched six effective innings and the Cincinnati Reds...
Reds Activate Veteran Reliever From Injured List Ahead of Sunday's Game Against Cubs
Sports Illustrated· 4 days agoThis is good news!