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Exactly how many hours you should sleep, sit and stand to boost your heart health
The Telegraph via Yahoo News· 3 days agoFor the good of our physical and mental health, most of us should be exercising and sleeping more...
The Lost Art of Buying a Round for the Bar
Esquire via Yahoo News· 53 minutes agoThe day after my daughter was born, I walked into a watering hole in New York and dropped $200 on a group of strangers. It’s a moment I’ll never forget.
24 Hours of Le Mans: Will Stevens and Hertz Jota aiming to win hypercar category
BBC News· 5 hours agoThis is what makes the 24 Hours of Le Mans so special, says two-time winner Will Stevens. "It's very...
Bridgerton Recap: On the Clock
Vulture· 6 hours agoTruly, there are not enough words to express how sorry I am. I’m supposed to be your guide through this Regency fantasy, and it was only after part one...
How to get up earlier — 5 tips to fix your sleep schedule fast
Tom's Guide· 2 days agoWhen we spoke to leading sleep expert and chartered psychologist Dr Lindsay Browning (of leading ...
New book, THE LIGHT DOCTOR, by world-leading expert Dr. Martin Moore-Ede will revolutionize how you...
FOX21 Colorado Springs· 1 day agoOn July 1st 2024, Substack best-seller THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer will be published in paperback by CIRCADIAN Books. Former ...
Here’s How John Cale Stays on the Cutting Edge at 82
Rolling Stone via Yahoo News· 22 hours agoHow important was rock & roll to you growing up? I remember going to my local cinema in the valley that I was from and seeing Rock Around the Clock, and...
A flight attendant’s secrets to surviving long-haul flights
CNN via Yahoo News· 2 days agoShould you prioritize sleeping or eating? Should you exercise in the aisle? Is removing shoes a...
American Airlines flight attendants might go on strike soon. Here's what to know
Quartz· 1 day agoAmerican Airlines could soon have a strike on its hands. The Association for Professional Flight...
Lionel Richie on the continuing power of "We Are the World"
CBS News· 4 days agoIn the universe of pop music from the 1980s, there's one song that's especially hard to shake. The...
