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    • Night Owls Could Be Upping Their Mental Health Risks

      US News & World Report· 5 days ago

      The mental health risk associated with staying up late cropped up regardless of a person’s preferred sleep timing, also known as their chronotype. “We found that alignment ...

    • Emily Delzell

      WebMD· 10 hours ago

      Emily Delzell is a freelance writer creating content on health and medicine for WebMD.