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Titans director of sports performance details versatile approach
Titans Wire via Yahoo Sports· 3 days agoZac Woodfin will replace Frank Piraino as a part of Brian Callahan’s inaugural Titans staff. Woodfin...
The Turkish Get-Up Is the Best Exercise You're Not Doing
PopSugar· 5 days ago"The Turkish get-up is a great way to train shoulder stability, mobility, and strength, since you're...
Lars Nootbaar a precautionary scratch with hamstring tightness in finale vs. Cubs: First Pitch
St. Louis Post-Dispatch· 23 hours agoUPDATE: First pitch for Cardinals-Cubs is scheduled for 8:40 p.m. St. Louis time after heavy rain,...
Mental Models for Mid-Season Strength Training - PezCycling News
PezCycling News· 7 days agoOver the last 3-5 years we’ve seen a changing of the currents in regards to strength training for...
Hard Ab Workout 10-Minute Core Ladder Workout | Well+Good
Well and Good· 14 hours agoBrace yourself (and your core) for a 10-minute ladder workout that's as intense as it is rewarding—a...
Missouri State to Conference USA: How does Plaster Stadium compare to CUSA stadiums?
Gannett via AOL· 16 hours agoSun Bowl, UTEP Capacity: 45,971 Announced attendance in 2023: 18,160 Indoor facility: None. The...
100 Michigan football thoughts and questions for every day until the 2024 season begins
Detroit Free Press· 4 days agoThursday meant we were 100 days from watching the Michigan football team take the Big House field...
Ravens' Lamar Jackson Explains Offseason Weight Loss
Sports Illustrated· 4 days agoFresh off his second career MVP award, Baltimore Ravens quarterback Lamar Jackson is looking quite different this offseason. Jackson has slimmed down...
Burn calories at Burn Boot Camp in Granger!
WNDU 16 South Bend· 6 days agoT.J. Robinson tells us what sets Burn Boot Camp apart from other gyms here in Michiana.
Inside Carter Smith's return to Indiana football with Curt Cignetti: 'They wanted me back'
The Herald-Times via Yahoo Sports· 2 days agoSmith said he’s made huge gains in building a “better base of strength” as the team got to work...