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The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 3 days agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Compass Therapeutic Services helping work people through mental health challenges
KHGI Nebraska TV· 3 days agoCompass is highly involved in the community in many rolls and services. A few of the specialty...
Study Buddy (Challenger): The benefits of ‘good’ sleep, and how to get it
South China Morning Post· 5 days agoMore specifically, they attempt to cancel their sleep “debt”, the difference in the quantity of...
Somatic Anxiety: When the Body Talks
Healthline· 3 days agoSomatic means "of the body." Here's all about how anxiety may manifest with physical symptoms and what to do.
Train yourself to fall asleep in 2 minutes with this viral sleep hack
TODAY via Yahoo News· 2 days agoMake sure you are actually “physically tired or feeling sleepy,” he says. Of course, this doesn’t...
What to Know About the Hypothalamus
Verywell Health via Yahoo News· 2 days agoWeakness Poor appetite or overeating Lack of interest in activities you once enjoyed Lack of smell (anosmia) Low sex drive Absence of menstruation Poor...
New Drug Offers Hope for CPAP-Free Nights for Sleep Apnea
WebMD· 1 day agoRoughly 30 million to 40 million people in the United States, and nearly a billion people worldwide, have sleep apnea. Closure of your upper airway is the hallmark of sleep apnea. Because they ...
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
The Raw Story· 1 day agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
Guest column: With FDA approval of software treatment for depression, the digital medicine...
WRAL TechWire· 11 hours agoIn a watershed moment for digital health innovation, the FDA recently granted clearance to Rejoyn, a...
How heat affects the mind
American Psychological Association· 6 hours agoIt remains to be seen whether summer 2024 breaks the records of last summer: In the United States, heat domes baked the Midwest; El Paso, Texas, saw...
