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Study Buddy (Challenger): The benefits of ‘good’ sleep, and how to get it
South China Morning Post· 2 days agoMore specifically, they attempt to cancel their sleep “debt”, the difference in the quantity of...
How Are ADHD & Anxiety in Adults Different?
MediaFeed via AOL· 6 days agoPicture this scenario: You’re stressed about an upcoming exam. When you finally sit down at your desk to study, it becomes increasingly difficult to...
Here’s What You Need to Know About Fat Burners
Prevention via Yahoo News· 1 day agoWeight loss supplements are all over the internet, but do they work? Experts explain if they actually work, fat burner alternatives, and potential...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Fort Worth Star-Telegram· 6 days agoIf you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank your sleep quality ...
These veterans served our country, now they say the VA is taking away their doctors
Fox News via Yahoo News· 1 day agoMore than 70 veterans, relatives and medical providers contacted Florida Rep. Brian Mast to say the...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan· 4 days agoBecause of that, seeking out a magnesium supplement is pretty common. There are many different...
Ginger tea kept reader awake for far too long
Seattle Times· 6 days agoQ: For years, I had the same sleep problem: I’d fall asleep fine and then wake up three hours later. In the end, the culprit was so mundane I missed it for years: ginger tea. Once I stopped ...
11 Spearmint Tea Benefits You’ll Wish You Knew About Sooner
Prevention via AOL· 6 days agoReduce stress and improve sleep Sipping spearmint tea at night may prove to be more than a...
Eating more fruits and vegetables may lead to optimal sleep duration
Medical Xpress· 1 day agoThe research, by a team from Finland's University of Helsinki, National Institute for Health and...
11 Spearmint Tea Benefits You’ll Wish You Knew About Sooner
Prevention· 6 days agoSpearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a...