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Sean McCawley, Fit for Life in Napa Valley: Choosing the best foods at the right times
Napa Valley Register· 6 days agoChoosing the foods that support our lifetime fitness and health goals are critically important...
22 Gut-Healthy Side Dishes That Are High in Protein
Eating Well via Yahoo News· 1 day agoAli Redmond Reviewed by Dietitian Jessica Ball, M.S., RD Pair one of these flavorful side dishes with dinner tonight. These recipes have at least 7 grams...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoCounting macros also builds awareness around the quality of nutrients. For example, a slice of toast...
Bruce Springsteen's Favorite 3 a.m. Snack Is So Relatable
allrecipes via Yahoo News· 6 days agoMac's Peanut Butter and Jelly Cookies and PB & J Cake. And when we can’t wait until lunch to cure...
The Big Lunch: Six recipes for a stunning summer street party
The Independent via Yahoo News· 3 days agoThis year’s Big Lunch (1-2 June) is set to be the biggest, and greenest, yet. With recipes from Prue...
Black Bean Veggie Burgers - Flathead Beacon
Flathead Beacon· 21 hours agoTo reach both goals, I experimented until I could pile in vegetables, herbs and spices with just enough egg and filler to bind the ingredients and nail a...
8 Healthy Grocery Items Frugal People Buy at Costco
GOBankingRates via Yahoo Finance· 18 hours agoIf you're health conscious and want to keep to a tight budget, Costco has a lot of great deals on groceries. Many of these items come in bulk, making...
A healthier bagel option, now in the freezer case - The Boston Globe
The Boston Globe· 3 days agoThere are plenty of excellent bagels here, ranging from those with a crackling bite to thick, puffy,...
Stream It Or Skip It: ‘The First Omen’ on Hulu, a shockingly relevant, well-made horror prequel
Decider· 10 hours agoThe post-Roe-v-Wade world births another terrifying story about bodily autonomy in The First Omen...
Starbucks’ Reenergized Summer Menu Has Fans ‘Super Stoked’ to Try All the Items
Parade· 1 day agoStarbucks is rumored to be adding five new caffeinated drink options–two of which are non-dairy–and...
