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Doctors Recommend These Self-Care Practices For People Living With The Autoimmune Disease
Woman's World via Yahoo News· 3 days agoTry to replace bulbs with LED bulbs which do not emit UV light, and cover halogen and fluorescent...
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to...
INSIDER via Yahoo News· 6 hours agoThat gives your mind a chance to process whether you're full before you eat more than you really...
How Spending Time Outdoors Transforms Your Health
Mercola· 4 days agoIt not only lets you reap the benefits of sunlight (which I’ll discuss more later), but also allows you to be one with nature, which can have profound benefits for your mind
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 2 days ago(which can help increase oxygenation to the brain and improve concentration). Fruits high in vitamin...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 6 days agoDark, Leafy Vegetables Kale and other dark leafy green vegetables are packed with nutrients that...
3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 6 days agoHeart healthy oats provide complex carbohydrates, fiber, vitamins and minerals. To kickstart the day with enough protein, she adds protein powder, nuts,...
Psst, We Know What Your Husband Wants This Father's Day
Women's Health via Yahoo News· 3 days agoThe best Father's Day gifts for husband can be meaningful, simple, and unique or personalized. Shop...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via AOL· 6 days agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
EatingWell· 2 days agoIncreasing protein at breakfast helps you feel full, manages your blood sugar and improves heart...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 6 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
