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Desk Workouts: Fitness Experts Share Their Favorite Moves
First for Women via Yahoo News· 5 days ago(Try this 90-second squat test to help with posture and balance.) If you have kettlebells......
'I'm 71 and in the Best Shape of My Life—Here Are My 3 Tips'
Parade· 6 days agoEllen Ector was 40 when she decided to start prioritizing her health. Ector hit the gym and started...
Hoist Fitness Enhances Website for Improved User Experience and Client Resources
Digital Journal· 6 days agoThe company’s commercial products can be found all over the world in: health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, & ...
Foldable All-In-One Home Trainer With Workout Routine Mobile App Announced
Digital Journal· 7 days agoThis feature not only adds to both stations' versatility, but it can also help save fitness enthusiasts substantial personal training ...
Inside Taylor Swift's intense workout routine, including 3 hours on a treadmill
Yahoo Life UK· 2 days agoSwift spent three months nailing choreography for her Eras ...John Shearer/TAS24 via Getty Images...
How 3 Digital Fitness Instructors Find Joy in Movement
Sports Illustrated· 2 days agoOver the past several years, the digital fitness landscape has grown immensely. California-based...
Visit private Brockton gym to smash out your fitness goals
The Enterprise via Yahoo News· 6 days agoHow to book? To book a session with Tavares, visit Above All Fitness on Instagram or visit...
‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via Yahoo News· 6 days agoIf you aren’t sure what to do at the gym, she recommends working with a personal trainer, who can...
Couple looks to grow fitness brand in Carolina with new Cary studio - Triangle Business Journal
The Business Journals· 5 days agoA husband-and-wife team has opened a new fitness studio in Cary, with plans to eventually open 20...
Top Crunch Fitness Franchise Announces One-Day Cyber Sale of Its Mega 60,000 square foot gym in...
PRWeb· 6 days ago/PRNewswire-PRWeb/ -- CR Fitness Holdings, the leading franchisee of Crunch Fitness, is thrilled to announce the upcoming opening of Crunch Altamonte Springs....