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What’s the Deal with Fish Oil? Experts Share The Pros and Cons of Taking the Supplement
The Sacramento Bee· 2 days agoEveryone’s always talking about how essential vitamins and supplements are for your well-being, but is it necessary to take all of them? In short, the answer is no and it’ ...
When It Comes to Black Tea vs. Green Tea, Which Brew Is Better for You?
Woman's World via Yahoo News· 3 days ago"This may aid in cases of cancer, may lower cholesterol and help prevent against heart disease."...
Your Daily FoodScope for June 20, 2024
Astrology.com via Yahoo News· 2 days agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 4 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
The Sacramento Bee· 1 day agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining significant traction: The keto diet and the carnivore diet. On the keto diet, dieters lower their carbohydrate ...
6 Surprising Health Benefits of Pears
Real Simple· 4 days agoThere are more than 3,000 different varieties of pears, and nearly a dozen of them are available in the United States each year. In fact, the United...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...
Daily beetroot juice intake could help protect heart health after menopause
MedicalNewsToday via AOL· 5 days agoA recent study in women found that drinking beetroot juice on a daily basis was associated with a...
When It Comes to Black Tea vs. Green Tea, Which Brew Is Better for You?
The Sacramento Bee· 1 day ago“Green tea is to black as white wine is to red, flute is to celloor spring morning is to winter night,” says Maria Uspenski, founder of The Tea Spot and author of Cancer Hates Tea: A Unique ...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 4 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...