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Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 1 day ago"The simplest way to think about electrolytes is that they are essential minerals and that they...
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 4 days agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...
Study finds that Americans are eating better, but disparities persist in marginalized communities
Medical Xpress· 4 days agoPoor diet and food insecurity is also costly, attributing to an estimated $1.1 trillion in health...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
Scripps News via AOL· 3 days agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the...
Taking a GLP-1 medicine? Here's what experts say you should eat
Medical Xpress· 6 days agoFolks using a weight-loss drugs like Ozempic, Wegovy or Zepbound still have nutritional requirements...
Electrolytes can give the body a charge, but try not to overdo it
Omaha World-Herald· 2 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who...
Average American's Diet Improved Only Slightly Over Past 20 Years
Twin States News· 4 days agoThe average American diet has only improved modestly over the past two decades, despite tons of research tying unhealthy food to obesity, type 2 diabetes and heart disease, a new study finds ...
Electrolytes can give the body a charge, but try not to overdo it
San Francisco Chronicle· 2 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 17 hours agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Super Common Health Conditions Can Make a Heat Wave More Dangerous: Here's How to Prepare
CNET· 4 days agoA heat wave is set to stifle parts of the US this week, with people across the Midwest and Northeast...